Comments on: My New Year’s Resolution http://positivepsychologycoachingblog.com/2007/12/30/my-new-years-resolution/ Applying Positive Psychology to Therapy, Coaching, Education, and Health Tue, 29 Jul 2008 22:24:29 +0000 hourly 1 By: Phil http://positivepsychologycoachingblog.com/2007/12/30/my-new-years-resolution/comment-page-1/#comment-293 Phil Fri, 11 Jan 2008 04:13:09 +0000 http://positivepsychologycoachingblog.com/2007/12/30/my-new-years-resolution/#comment-293 Finding your site was an accident thanks to google, but I like it Finding your site was an accident thanks to google, but I like it

]]> By: Hisao http://positivepsychologycoachingblog.com/2007/12/30/my-new-years-resolution/comment-page-1/#comment-292 Hisao Wed, 09 Jan 2008 08:17:12 +0000 http://positivepsychologycoachingblog.com/2007/12/30/my-new-years-resolution/#comment-292 Linda, Thank you for your comment. I would like to suggest you keep a kind of record of your physical activity by putting check marks on your calendar. Also, I recommed you write the accumulated number of marks beside each because your recognition of your repeated success or the accumulation of successful experiences enhances your self-efficacy (Bandula, A., 1997) even more. Can you think of any other effective means to help make the daily effort? If so, please post your thoughts here for our audience. Thank you. Hisao Kano Linda,

Thank you for your comment. I would like to suggest you keep a kind of record of your physical activity by putting check marks on your calendar. Also, I recommed you write the accumulated number of marks beside each because your recognition of your repeated success or the accumulation of successful experiences enhances your self-efficacy (Bandula, A., 1997) even more. Can you think of any other effective means to help make the daily effort? If so, please post your thoughts here for our audience. Thank you. Hisao Kano

]]> By: Linda http://positivepsychologycoachingblog.com/2007/12/30/my-new-years-resolution/comment-page-1/#comment-290 Linda Sun, 06 Jan 2008 01:18:22 +0000 http://positivepsychologycoachingblog.com/2007/12/30/my-new-years-resolution/#comment-290 Hisao I agree completely, and would like ideas to help me make the daily effort. Linda Hisao

I agree completely, and would like ideas to help me make the daily effort.

Linda

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