http://positivepsychologycoachingblog.com/2007/11/02/staying-positive/ Applying Positive Psychology to Therapy, Coaching, Education, and Health Tue, 29 Jul 2008 22:24:29 +0000 hourly 1 http://positivepsychologycoachingblog.com/2007/11/02/staying-positive/comment-page-1/#comment-165 Elayne Hunter Fri, 09 Nov 2007 07:29:38 +0000 http://positivepsychologycoachingblog.com/2007/11/02/staying-positive/#comment-165 I love the reframing studio concept. As the director you can determine the course of the reframe. Like reframing for gratitude. Reframing for opportunity and such. It's a wonderful exercise for letting go of our negative framing and thus emotion and the rigidity that seems to go with it. I was pondering Road Rage the other day when I observed a lovely woman with a child in her care become enraged by someone's driving transgression. Why take it personally? Maybe it epitomized her day. I feel fortunate that I do not have such inclinations. However, I do believe your Reframe Studio as well as gratitude exercises could be a powerful antedote to Road Rage. I love the reframing studio concept. As the director you can determine the course of the reframe. Like reframing for gratitude. Reframing for opportunity and such. It’s a wonderful exercise for letting go of our negative framing and thus emotion and the rigidity that seems to go with it. I was pondering Road Rage the other day when I observed a lovely woman with a child in her care become enraged by someone’s driving transgression. Why take it personally? Maybe it epitomized her day. I feel fortunate that I do not have such inclinations. However, I do believe your Reframe Studio as well as gratitude exercises could be a powerful antedote to Road Rage.

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