Book review: a mind of its own
September 12, 2007
a mind of its own: How Your Brain Distorts And Deceives
Author: Cordeia Fine
Highly recommended by reviewer: Carole Rein
Well-researched, this book presents information supported by hundreds of studies by hundreds of researchers including Dan Wegner, Roy Baumeister, and Antonio Damasio. What sets this book apart from others is its lightheartedness in listing serious shortcomings of our brains, that is, the brains that are not learning-disabled, but considered ‘normal’. Research has shown that our brains distort facts repeatedly in order to see ourselves personally in a better light. This is a million examples of positive psychology in action, on the part of our brains!
Fine’s nine chapters focus on these brain qualities: vanity, emotions, immorality, delusion, pigheadedness, secretiveness, weak will, bigotry, and vulnerability. In the chapter on weak will, Fine describes brain mechanics and the energy drain caused by trying to control our thoughts or actions. Interestingly, learning about the mechanics doesn’t necessarily make it easier to exercise more or eat less, though may make us more understanding when we don’t stick to our next New Year’s resolutions.
Why read this book? Your awareness of brain and behavioral research will increase easily because, as we know from positive psychology, it’s easier to learn when experiencing positive emotions. a mind of its own will make you laugh and perhaps lighten up on yourself.
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